BOLLYFIT is a vigorous workout and a fantastic fusion of aerobics, cardio kick boxing, calesthenic exercise moves with sophisticated bollywood, bhangra, hip-hop, salsa, jazz, funk, modern dance, synchronized to popular Bollywood, Remixes, Bhangra and Indipop music at 200 beats per minute, the fastest in the fitness industry globally. BOLLYFIT is an intense fat and calorie burner workout, which works to increase your stamina and boost your metabolism. The strength training and toning exercises ensure that you get a real workout without feeling the burden of exercise. BOLLYFIT moves work out each and every muscle in your body in a very distinct way, giving you a well balanced full body workout, which help you de-stress and unwind as.
BOLLYTONING is a fantastic calorie burner, muscle toning and strength training workout which sculpts your body like a Dancer’s! Muscular strength; Muscular Endurance; Cardiovascular Endurance; Flexibility; Power and Strength Training. The BOLLYFIT Training Program helps to boost your metabolism by building up calorie-burning muscle tissue, and ensures that you’ll preserve lean muscle mass as you lose fat.
WHAT PEOPLE SAY
" I started bollyfit workout classes about month back, I must say I enjoy the sessions immensely. Reema is extremely professional and hardworking person, she understands body types and mixes our workouts with lots of cardio,stretches,weights and floor exersices. I feel fit,energetic,toned and most importantly very active! Bollyfit is highly recommended regimen for all health conscious people who also love bollwood music!! "
Major in Indian Army
OUR BOLLY-FIT PROGRAM
BOLLYFIT is an intense cardio workout and a fantastic fusion of aerobics, cardio kick boxing, calesthenic exercise moves with sophisticated bollywood, bhangra, hip-hop, salsa, jazz, funk, modern dance, synchronized to popular Bollywood, Remixes, Bhangra and Indipop music at 200 beats per minute, the fastest in the fitness industry globally.
‘Join our intense high energy workouts and toning classes today to:
Lose Weight, Increase Stamina, Tone your Body and have Fun while you get Fit!. Click here to see our Class Schedule’
BOLLYFIT has a glamour quotient attached as Reema is a Fitness Model, Actor and an Anchor.
BOLLYTONING - ABT (Abs (Abdominals), Buttocks (Glutes) and Thighs)
BOLLYTONING is an intense fat burner, muscle toning and strength training workout, which works on your Abs, Buttocks and Thigh muscles, and helps to sculpt your body.
Streching & Breathing
Aimed to increase one’s flexibility through deep muscle and Yoga stretches and correct breathing.