BOLLYFIT is a vigorous workout and a fantastic fusion of aerobics, cardio kick boxing, calesthenic exercise moves with sophisticated bollywood, bhangra, hip-hop, salsa, jazz, funk, modern dance, synchronized to popular Bollywood, Remixes, Bhangra and Indipop music at 200 beats per minute, the fastest in the fitness industry globally. BOLLYFIT is an intense fat and calorie burner workout, which works to increase your stamina and boost your metabolism. The strength training and toning exercises ensure that you get a real workout without feeling the burden of exercise. BOLLYFIT moves work out each and every muscle in your body in a very distinct way, giving you a well balanced full body workout, which help you de-stress and unwind as.
BOLLYTONING is a fantastic calorie burner, muscle toning and strength training workout which sculpts your body like a Dancer’s! Muscular strength; Muscular Endurance; Cardiovascular Endurance; Flexibility; Power and Strength Training. The BOLLYFIT Training Program helps to boost your metabolism by building up calorie-burning muscle tissue, and ensures that you’ll preserve lean muscle mass as you lose fat.
OUR BOLLY-FIT PROGRAM
BOLLYFIT is an intense cardio workout and a fantastic fusion of aerobics, cardio kick boxing, calesthenic exercise moves with sophisticated bollywood, bhangra, hip-hop, salsa, jazz, funk, modern dance, synchronized to popular Bollywood, Remixes, Bhangra and Indipop music at 200 beats per minute, the fastest in the fitness industry globally.
COME Learn BOLLYWOOD Dance with Reema Sarin where you will learn:
Mainstream and sophisticated BOLLYWOOD DANCE moves, forms and Choreography which is a mixture of Bollywood, Hip –hop, Jazz, Modern Dancing, Bhangra, Salsa and other Latin dance moves (Merengue, Samba, Flamenco) to popular and the latest Bollywood songs and remixes.
‘Join our intense high energy workouts and toning classes today to:
Lose Weight, Increase Stamina, Tone your Body and have Fun while you get Fit!. Click here to see our Class Schedule’
BOLLYFIT has a glamour quotient attached as Reema is an Actor, Dancer / Choreographer, Model and an Anchor.
BOLLYTONING - ABT (Abs (Abdominals), Buttocks (Glutes) and Thighs)
BOLLYTONING is an intense fat burner, muscle toning and strength training workout, which works on your Abs, Buttocks and Thigh muscles, and helps to sculpt your body.
Bollywood Dance Workshop
Learn how to interpret a song to adapt the vast repertoire of BOLLYWOOD DANCE moves and other nuances when dancing to different genres Bollywood songs.
Perform the BOLLYWOOD DANCE CHOREOGRAPHY at the end of the Workshop.
Streching & Breathing
Aimed to increase one’s flexibility through deep muscle and Yoga stretches and correct breathing.